schedule - group classes
[No in person classes until February 9]
Monday
17:00 Yin Yoga & Meditation - Balanzs (Utrecht)
18:30 Vinyasa Flow
20:00 Hot Yoga
Tuesday
9:15 Zenergy Yoga - Train More Oude Ebbinge
9:50 Meditation
19:00 Power Yoga - Train More Oude Ebbinge
19:35 Yin Yoga
[Train More: join one, or both for a "yin/yang" class]
Saturday
10:00 Zoom (Live online yin-yang yoga)
Sunday
10:00 Yin Yang - Yellow Yoga Groningen
11:30 Zenergy Yoga - Train More Oude Ebbinge
12:05 Meditation
workshops
Intermediate Arm Balancing Workshop
Saturday 19 December 2020, 10:30-12:00 @ Yellow Yoga Groningen
In this workshop, you will prepare safely to start exploring the world of arm balances. We will work on some mobility and strength, while learning about our joints, and finally play with some arm balance postures!
Beginner - Intermediate.
How to Start Balancing on your Hands
Saturday 12 December 2020, 15:30-17:00 @ Balanzs Oudegracht
In this masterclass you will prepare safely to start exploring the world of arm balances. We will work on some mobility and strength, while learning about our joints, and finally play with some arm balance postures.
Beginner - Intermediate
