schedule - group classes

[No in person classes until February 9]

Monday 

17:00 Yin Yoga & Meditation - Balanzs (Utrecht)

18:30 Vinyasa Flow

20:00 Hot Yoga 

Tuesday

9:15 Zenergy Yoga Train More Oude Ebbinge

9:50 Meditation 

19:00 Power Yoga - Train More Oude Ebbinge

19:35 Yin Yoga

[Train More: join one, or both for a "yin/yang" class]

 

Saturday

10:00 Zoom (Live online yin-yang yoga)

Sunday

10:00 Yin Yang  - Yellow Yoga Groningen

11:30 Zenergy Yoga Train More Oude Ebbinge 

12:05 Meditation

15:30 Zoom (Live online yoga) {9:30am Montreal/QC}

 

workshops

Intermediate Arm Balancing Workshop

Saturday 19 December 2020, 10:30-12:00 @ Yellow Yoga Groningen

In this workshop, you will prepare safely to start exploring the world of arm balances. We will work on some mobility and strength, while learning about our joints, and finally play with some arm balance postures!

Beginner - Intermediate.

Sign up here

How to Start Balancing on your Hands

Saturday 12 December 2020, 15:30-17:00 @ Balanzs Oudegracht

In this masterclass you will prepare safely to start exploring the world of arm balances. We will work on some mobility and strength, while learning about our joints, and finally play with some arm balance postures.

Beginner - Intermediate

Sign up here

 

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Groningen, Nederland

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