personal training
With personal training, you get a program suited to you and your goals, support with your discipline and motivation, and experienced eyes to ensure your safety and to build on your goals efficiently.
I am offering personal training through MyGym Groningen.
For details and to book a session, send me a message through the contact form.
private classes
Private yoga sessions are a great way to deepen your yoga practice, through asana, pranayama, meditation and Yoga Tune UpⓇ.
If you have an injury, we can adapt your practice at your own pace.
With a private class you have the opportunity to work on what you want to focus on, with a class tailored to your needs, and the teacher's full attention to assist you through your practice. You can work more efficiently towards your goals, from building a meditation practice to working towards handstand, and everything in between.
You will find changes in your practice and notice improvements faster than in a group class.
For details and to book a session, send me a message through the contact form.
