Yoga Practice

blog

3 min

Where does Social Media fit?

What is your relationship with social media? I am curious. I notice some people post and share a lot. Others seem to comment a lot, or se...

2 min

Roads, calm, respect and community

This is where I sat today for an hour, watching traffic go by, in a pretty central part of Utrecht. I say this, because one thing about m...

2 min

Yoga: Where to start?

So, where to start? As long as you have a breath and a body, you can practice: that's a good start!

3 min

How are you practicing today?

...we can easily see that yoga classes are predominantly white. Also predominantly young fit women. How can we fix that?

2 min

Yoga and Procrastination

Movement and yoga just make the day so much better - how to make sur you don't procrastinate and get your practice in your schedule.

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