3 minWhere does Social Media fit?What is your relationship with social media? I am curious. I notice some people post and share a lot. Others seem to comment a lot, or...
2 minRoads, calm, respect and communityThis is where I sat today for an hour, watching traffic go by, in a pretty central part of Utrecht. I say this, because one thing about...
2 minYoga: Where to start?So, where to start? As long as you have a breath and a body, you can practice: that's a good start!
3 minHow are you practicing today?...we can easily see that yoga classes are predominantly white. Also predominantly young fit women. How can we fix that?
2 minYoga and ProcrastinationMovement and yoga just make the day so much better - how to make sur you don't procrastinate and get your practice in your schedule.