about me

Yoga became an important part of my life as it became a refuge from the stress of studying in business and accountancy. It has then evolved into an introduction to being conscious of my health and well-being, now being a source for strength, agility, and peace of mind. I became increasingly interested in the practice, eventually deciding to share with others what this practice is to me.

After studying my first 200 hours teacher training in 2015 with Yoga Arts in Bali, Indonesia, I became more interested in both anatomy and meditation, leading me to become a certified Yoga Tune Up® teacher in 2016.

The curiosity and thirst for knowledge did not stop there, I kept studying in the functional movement field, with The Roll Model®, and Kathryn Bruni-Young (Mindful Strength).

In 2019, I reconnected with one of my first yoga teachers, Asami Martens. Under her guidance, I focused on hands-on assists expertise, and completed my yin yoga teacher training.

In January 2020, I made a big move from Montreal, Canada to Groningen, Netherlands, transferring my passion across the ocean.

My classes are in the Vinyasa yoga style, based on thoughtful and intelligent sequencing for strength, agility and mindfulness. My main goal as a yoga teacher is to guide you through fun and safe movement while cultivating presence.

Certifications:

2019 Yin Embodied Teacher Training (40 hrs)

2016 Yoga Tune Up® Teacher Training (70 hrs)

2015 Yoga Teacher Training (200hrs)

  • Black Facebook Icon
  • subscribe-icon3
  • YouTube
  • LinkedIn
  • Spotify
  • Black Instagram Icon

photos by 

logo by

Groningen, Nederland

KVK 77323823 BTW NL003179411B83

©2020 by Athena Yoga.