My mission is to support your journey of self-inquiry;

by guiding you to feel and understand your body through movement,

to feel your body in space and in relation to itself,

to notice your ever-present breath,

and to invite space where you can sit with yourself.

I see the practice of yoga as a pilgrimage with no clear destination. The whole practice focuses on where you are now - everyday, every moment - while you sit in silence, work through a busy day, or challenge yourself physically. 

It's about noticing, feeling, listening, and reacting consciously.

It's about cultivating patience, and savouring every step along the way.

 
Get in touch

Questions, inquiries for classes, or just want to say hello?

I'm happy to see your message.

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Groningen, Nederland

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©2020 by Athena Yoga.